Your guide to sights and stories in London and beyond

Hello I’m Bola,

Travelling Smart

Are you looking to travel smart on a budget?

Me too! In fact, I’ve spent the last decade practising this and I’m here to help you have an unforgettable, fulfilling travel experience, all without breaking the bank…..

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Escape Your Comfort Zone

Do you often dream about escaping your comfort zone? 

I always do and I can’t stop dreaming! My website offers you a combination of travel and well-being tips and much more. I am here to support you with having a fulfilling and memorable journey.

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My Blog

8 Ways To Stay Safe On Modern London Buses

Watch out for the blind, guide dogs, pets, the elderly, parents with young children and the disabled! We must show consideration for them. When the bus arrives at your stops, it's worth showing respect to other passengers. London buses are unique, especially with the electric powered double decker bus with a sunroof and mobile phone charging ports, like the number 63 bus route.

5 Reasons To Work On Your Posture

Poor posture doesn't just affect how we look - it affects how we move too! Sitting or standing with poor form for long periods puts unnecessary strain on our joints and muscles, leading to long-term problems, such as joint degeneration or chronic muscle tightness/tension if left unchecked for too long.

Looking After Your Health Is One Of The Most Important Things You Can Do

It’s important that you are constantly thinking about the amount of physical activity that you are completing and what kind of impact this is having on your body. Of course, we’re not saying that you have to head out and join a gym if you don’t want to as this isn’t for everyone, but there are other ways to remain active.

The Best Workout Classes to Join In a Gym

This high-energy class involves riding a stationary bike at different speeds and using resistance levels to increase the difficulty as you progress. Spin classes are a great way to burn calories and offer intense cardio in a fun and supportive environment.

Travel Checklist You Need for a Fulfilling Break

Exploring the local food scene when you're travelling is a wonderful way of being able to get a feel for a new place. The food scene of a town or country can tell you so much about the place, and this is why you need to check out bars and restaurants that will allow you to gain a more complete experience.

Factors That Can Impact Your Overall Fitness

Some helpful ways to manage stress include deep breathing exercises, yoga, meditation, journaling, or talking with a friend. By focusing on yourself and reducing the amount of stress in your life, you'll be able to better maintain an overall healthy lifestyle.

Reasons to Say Yes to Travel

When you travel, you will see how other people live their lives, and what they experience. You can finally put yourself into other people's shoes and understand how other people think and how other people act.

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