Your guide to sights and stories in London and beyond
Hello I’m Bola,
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel. I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way. Most of my trips are by foot while others are by wheels or wings.
My travel inspiration stems from my childhood and I love to inspire other women who haven’t caught that travel bug yet. Travel regularly to build your confidence and see places with a new set of eyes and look out for motivational quotes along the way.
On my website, you will find low-cost travel tips in form of Health and Fitness, People and Networking, Places, Life journey, Meals, Hotels, Airbnb’s, Bed and Breakfast, Trips, Maps and Travel Guides.
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My Blog
4 Ideas That Make For Exciting Travels
If there’s one thing that’s going to allow you to have more fun when you’re away, it’s knowing about your surroundings and being aware of what’s going to be happening while you’re there.
What Everyone Can Expect From Quality Healthcare
As long as you are receiving healthcare, you really want to know that it is being done with a caring attitude, or else you might struggle to really feel looked after in the way that you would hope to be.
Why Solo Travel Is The Ultimate Choice For 2022
Planning for just yourself is so easy. You know your passport details when booking flights. Likewise, you know your info when gaining documentation to enter a company. You can find out more online with a few clicks. And then you can complete the process within hours.
How to Travel Like a Local
Whether it’s fresh fruit and vegetables or handcrafted goods, you’ll be sure to find something interesting. Don’t forget your haggling skills, either! Markets are always an excellent place to start if you want to get an idea of how locals shop for their weekly groceries.
Why You Should Try Strength Training
The more we train our bodies, the better you can sit upright, stand well and carry your body. Strength training has been positively linked to fewer issues with your posture and, as a result, you will have improved balance, posture and coordination. Your posture will be much improved with the right strength training routine. There’s nothing like the feeling of being accomplished when you are using weights for the first ever time.
How To Prepare For The Trip of A Lifetime
Verify whether specific immunizations are required for entry into a country, or whether you must provide proof of COVID vaccination or negative test results, as is the situation at the moment.
5 Ways to Fight Off Post-Travel Blues
Planning and deal-hunting go hand in hand. Whether you’re looking for the next cheapest flight or a hotel deal that just can’t be missed, these are great ways to beat the blues. If you’re still feeling blue, it’s important to understand that you need to take care of yourself. While we can’t always travel, it’s important to know and understand that during the off-time, it gives us a better chance to take care of ourselves.
Travel Light On Your First Hike By Only Taking These Essentials
Harsh weather has the potential to lead to delays, meaning that you should also take along sunscreen of at least SPF 15 or higher, as well as sunglasses, and of course, rain macs for if things go the other way. Sat nav on your phone isn’t going to work when you’re out in the wild, so navigation tools are the absolute first things you need to stock up on. Obviously, maps are a must and can be easily folded down to slot inside your pack.
The Importance of Recovery in Everyday Situations
In these busy times, many of us feel as though the notion of ‘rest’ is being a little lazy. However, rest comes in a range of different forms. It doesn’t simply mean doing nothing.
