What you eat will impact how you feel, physically and mentally. Nutrition is important for your body as it will help you maintain a good weight, promote healthy growth and development, provide you with energy, and build your immunity.
One of the most important things to do when preparing for a camping trip is to make sure that you have the right gear. This includes everything from tents and sleeping bags to cooking supplies
Sometimes it’s all about just getting the necessary nutrients and minerals into your body. One way to do that is through the proper diet, but another important way is by ensuring that you get plenty of sun. You need to spend time in the sun
You’re not immune to health conditions when you’re travelling. If anything, you’re more susceptible. You’ll be subjected to more illnesses because of the number of people you’re interacting with, after all.
There are plenty of boat tours offering a way to see London’s most renowned sights, including The Shard, Tate Modern, St Paul’s Cathedral, Houses of Parliament and Tower of London, where you can sit back and take in the sights whilst escaping the zone 1 hustle and bustle.
Once you have a couple of options, you should check the average cost of that location, to ensure it fits within your budget. This includes looking at your accommodation options, as well as the cost of petrol to get you there.
One way to narrow down your options is to consider what type of fitness writing you're most interested in. For example, do you want to write workout routines, share your own personal fitness journey or keep your readers informed.
The wonderful thing about this route is that it combines two of London’s must-visit areas; starting at Tower Bridge as well as the adjacent Tower of London, and ending in the royal borough of Greenwich, where tourists come from far to visit the National Maritime Museum, the Cutty Sark and Greenwich park.
Making sure you focus on the best ways of being able to boost and improve your health is so important, and there are a lot of elements that will help to play a role in this moving forward. Here are some of the key ones that you need to be focused on as much as possible.
If there’s one thing that’s going to allow you to have more fun when you’re away, it’s knowing about your surroundings and being aware of what’s going to be happening while you’re there.
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
