Don’t let your health and fitness goals take the holiday joy away. Although it’s important to check everything you eat, don’t be too hard on yourself. Understand that you need the time to relax, have fun and most importantly, reward yourself for the remarkable progress you’ve made in life.
When you learn to delegate outcomes in your life to the universe, you find a sense of peace. It’s no longer about you or your abilities.
By going on an activity holiday you get to visit some fantastic places all over Europe. And by partaking in some events, such as skiing and hiking, you get to see breath-taking scenery and beautiful landmarks.
The longer you think only in abstracts, the easier it is to get lost in them and to never really make any progress. Be precise, be clear in what you want to do, and keep those objectives in mind always.
A nice pampering session now and then is the perfect way to give yourself a boost. Spending time treating yourself can lift your mood, boosting your self-esteem and your mental health in the process.
After a tumultuous year, it’s time to focus on your wellbeing and take steps to enhance your health. With 2021 right around the corner, you can begin making plans and create your own bespoke strategy to optimize your mental health in the coming year.
Make up some Christmas hampers to the less privileged and vulnerable, like the homeless. You don't need to invest in baskets. Simply use shoeboxes if you have some and fill them up with goodies.
With the uncertainty, it’s impossible to tell whether your destination will be safe from cancellations. Still, you can improve the odds by picking a country within the travel corridor legislation set out by the government.
Plenty of opportunities were available to watch the event online or even listen via radio Bloomsbury Radio.
Whether you choose to travel up and down the length of the UK, or you want to go much farther afield, communication is going to be crucial if you're going to make the most of your time away.
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
