About Bola

I am Bola, mother, writer, educator, fitness enthusiast and now blogger! Join me on my journey through life. Come into my world!

Stay Green On Your Travels

2020-07-27T18:36:58+01:00July 21st, 2020|

The first step is to ensure that you think about booking your flights the right way. When you book a flight, you will usually be provided with the option to add a carbon offset. This is a small addition to the original cost and can help mend any issue that the flight caused. The money that you provide will go towards helping the environment. 

Easy Ways To Stay Healthy When Traveling

2020-06-24T13:50:15+01:00June 24th, 2020|

If you are traveling light, then uploading documents to a cloud storage file you can access anywhere will still give you access to the information as will merely taking a picture on your phone.

How To Overcome Indifference

2020-06-27T21:31:37+01:00June 22nd, 2020|

There will always be prejudice around us but we can learn how to overcome indifference, how to manage this and become tolerant towards people who don’t have the same skin tone, mannerism, upbringing, social status, educational background and financial status.

Mastering The First Month Of A New Fitness Plan

2020-06-10T16:42:05+01:00June 10th, 2020|

The adrenaline and enthusiasm of starting a fitness plan may encourage you to push through brick walls from the very first session. While the “no pain, no gain” mantra rings true, you must avoid overworking the body. Otherwise, you will inevitably lead yourself to an injury, which will end any progress.

Tips For Travelling On A Budget

2020-06-09T17:45:30+01:00June 9th, 2020|

Taking trips during holidays and peak seasons can affect the cost of your trip. From the price of airlines to accommodations and food, the prices for these things can hike up. Do your research on your destination to figure out what is the best time to travel there and to either just before or right after that time. Airlines and hotels will lower their prices in the off-season as a way to attract customers.

What’s Going To Be Your First Holiday Of Choice?!

2020-06-08T12:15:34+01:00June 8th, 2020|

Why not think about planning a crazy adventure? If you feel like life is getting on top of you a little at the minute, relaxation might be the last thing on your mind. You might be the type of person who loves to do adventure holidays and blow off some steam, and if you are, then you might want to consider going to the Galapagos Islands.

How To Educate Yourself About Racial Discrimination

2020-06-22T17:24:07+01:00June 7th, 2020|

Resorting to violence is not a solution but educating blacks and whites as to why and how we as black people have experienced oppression and racism is the way forward. This venom isn’t going away anytime soon. We need to go back to the books and drawing board.

How Healthcare Might Look In The Future

2020-05-22T15:25:55+01:00May 22nd, 2020|

The idea of health insurance partnering up with other companies to offer perks is nothing new, but bringing everything online so you can access it all at the touch of a button is groundbreaking. More and more companies will move forward like this to put you in touch directly with your doctor.

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