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Category: Health and Fitness

Helpful Lessons Learned About The Pandemic

Helpful Lessons Learned About The Pandemic

Be grateful for each day. We’ve barely started this New Year and new decade, and distraction has diverted our focus. You never know what’s around the corner! Don’t take life for granted.

Only feed your mind with genuine news like NHS and GOV.UK if you are UK based. Trust me, it’s too easy to get distracted on News streams that are not genuine.

Glasses + Hay Fever: Coping Strategies

Glasses + Hay Fever: Coping Strategies

Did you know that on a hot summer day the pollen count is normally high in the morning and the evening? Sunglasses could protect your eyes against pollen entering your eyes, as well as protecting them from UV rays.

If you are one that sneezes repetitively, then that nose bridge irritation will leave you with a very sore nose. Tension around the nose and eyes is a lot to put up with.

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