Your guide to the sights and scenes around London and beyond!

Did you know that on a hot summer day the pollen count is normally high in the morning and the evening? Sunglasses could protect your eyes against pollen entering them, as well as protecting them from UV rays.

If you are one that sneezes repetitively, then that nose bridge irritation will leave you with a very sore nose. Tension around the nose and eyes is a lot to put up with.

Find out more about my published posts on Selectspecs.com here.

PRESCRIPTION GOGGLES FOR SWIMMING 101

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