*This post may contain product affiliate links. If you make a purchase through these links, I get a small commission at no extra charge to you. It helps support the running of this website and I do appreciate your help.*

Did you know that on a hot summer day the pollen count is normally high in the morning and the evening? Sunglasses could protect your eyes against pollen entering them, as well as protecting them from UV rays.

If you are one that sneezes repetitively, then that nose bridge irritation will leave you with a very sore nose. Tension around the nose and eyes is a lot to put up with.

Find out more about my published posts on Selectspecs.com here.

PRESCRIPTION GOGGLES FOR SWIMMING 101

About the Author: Bola

About me and Journeywithbola.com I’m Bola, a London-based travel writer and blogger with over 20 years of writing experience and a background in business and finance, administration, journalism, teaching, and support work across the education and homelessness sectors. I help women over 60 discover the world again, in confidence, friendship and freedom. Since launching my blog in 2013, I’ve been on a mission to inspire and empower women—especially senior women who may feel isolated—to step outside their comfort zones and rediscover the joy of exploration. My work focuses on uncovering hidden historical gems in London and beyond, bringing their stories to life in ways that are engaging, accessible, and meaningful. I believe travel isn’t just about going far—it’s about seeing familiar places with fresh eyes. Over the years, I’ve met many people who have barely explored London despite living here, often held back by routine. That’s where I come in. Through my blog and curated group trips, I help women experience the city (and the world) like curious travellers, not just residents. My trips are designed to be more than just journeys—they’re shared experiences that build confidence, connection, and lasting memories. Whether we’re walking through historic streets or venturing further afield, the goal is always the same: to inspire you to move, explore, and embrace new possibilities. Because I truly believe—we are not meant to stay still. If you’re able to move, in any way, then keep moving. My passion for travel began in childhood, inspired by watching my parents explore the world. That early influence shaped my belief in travel as a powerful tool for well-being, growth, and transformation. The Vision Of Journey With Bola Create a community of mid-luxury travellers. If you would like to book a 15 minute consultation with me, click below.

Share This Post!

Leave A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.