My New 2014 Fitness Plan

2015-11-05T13:30:51+00:00February 28th, 2014|

I have decided this year, to have a new fitness plan known as My New 2014 Fitness Plan, which means “out with the old, and in with the new”. Just had to change my Fitness plan because boredom started to set in.

Post Christmas Workout

2015-11-05T13:29:39+00:00January 10th, 2014|

My workout involves a trip to my Gym accompanied with a dose of Pilates all in one day. I usually feel energised maybe with the help of a drink at least 1 litre of water at intervals.

My Regular Weekend Work Out

2015-11-05T13:28:30+00:00November 28th, 2013|

As a fitness enthusiast, I enjoy various activities no matter what the weather. Could be Pilates one day or Body Balance the next. These workouts just make me feel good and help boost my spirit and energy.