Your guide to sights and stories in London and beyond

Hello I’m Bola,

I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel. I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.  Most of my trips are by foot while others are by wheels or wings.

My travel inspiration stems from my childhood and I love to inspire other women who haven’t caught that travel bug yet. Travel regularly to build your confidence and see places with a new set of eyes and look out for motivational quotes along the way.

On my website, you will find low-cost travel tips in form of Health and Fitness, People and Networking, Places, Life journey, Meals, Hotels, Airbnb’s, Bed and Breakfast, Trips, Maps and Travel Guides.

Follow my travels around London and beyond, on social media.

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My Blog

Optimise Your Health

Mindfulness meditation is a great way to de-stress, release your anxieties and relax your body for short periods throughout the day. Practising it whenever you can is an excellent way to stay on top of your mental health and stave off potential issues in that department.

Preparing For An Active Holiday In Europe

It’s best not to take the risk. Costs of medical treatment can run into tens of thousands of pounds. That’s not a bill you want coming through your letterbox any time soon.

6 Reasons To Get Excited for the Galapagos Islands

The Galapagos Islands has a diverse culture of food that usually features fresh seafood, vegetables and meats. All of the food is locally sourced so you’re guaranteed to get fresh and delicious meals wherever you eat.

Tried and Tested Ways to Boost Your Energy Levels

If you want more energy, then you should inject some movement into your lifestyle. Exercise is one of the best ways to give your energy levels a much-needed boost. Even a 20-minute job can be enough to make you feel more alert.

Getting Rid Of Habits That Make It Hard To Travel

Some people find this easier than others to break away from, but simply leaving your camera at home can be a great way to do this. Your smartphone should be more than enough to take some amazing holiday snaps.

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