The Importance of Recovery in Everyday Situations
In these busy times, many of us feel as though the notion of ‘rest’ is being a little lazy. However, rest comes in a range of different forms. It doesn’t simply mean doing nothing.
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Bola
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
Copyright Journey with Bola
