How Practicing Tai Chi Can Work Wonders For Your Health
If you work in a stressful job or have a full-on schedule which leaves you little time for yourself, practising Tai Chi can help you reconnect the mind with the body.
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Bola
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
Copyright Journey with Bola
