Getting Into Jogging The Safe Way
Having good shoes tends to mean that you are much more likely to actually care for your feet, so that is something that you need to think about if you want to avoid injuries to that part of your body.
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Bola
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
Copyright Journey with Bola
