Sometimes it’s all about just getting the necessary nutrients and minerals into your body. One way to do that is through the proper diet, but another important way is by ensuring that you get plenty of sun. You need to spend time in the sun
The focus is on some London’s transport system, architecture and people. As you can imagine this city was always buzzing
Whether you choose to travel up and down the length of the UK, or you want to go much farther afield, communication is going to be crucial if you're going to make the most of your time away.
I’m a London, UK boomer and one of the growing numbers of travel bloggers and a believer of wellbeing through travel.
I write to inspire and motivate women like me, who like exploring historical London and beyond in a fun, healthy and imaginative way.
Most of my trips are by foot while others are by wheels or wings.
