You’re not immune to health conditions when you’re travelling. If anything, you’re more susceptible. You’ll be subjected to more illnesses because of the number of people you’re interacting with, after all.
After a tumultuous year, it’s time to focus on your wellbeing and take steps to enhance your health. With 2021 right around the corner, you can begin making plans and create your own bespoke strategy to optimize your mental health in the coming year.